Terms of Use

Last updated: July 12, 2026

These terms apply to your use of the TDEE Calculator website, including the calculator, static pages, and guide library. By using the site, you agree to use it for general informational and personal planning purposes.

Use of the site

You may use the public site for personal, non-commercial purposes. Do not attempt to interfere with the site, misuse automated access, probe for vulnerabilities, or use the service in a way that degrades the experience for other visitors.

Informational calculator guidance

The calculator and related articles are provided for general education and routine planning. Formula-based calorie estimates can vary by person, activity reporting, body-composition assumptions, and real-world adherence.

Medical disclaimer

TDEE Calculator is not medical advice and is not a substitute for professional diagnosis, treatment, or individualized nutrition care. Do not rely on the site for clinical decisions. If weight change, metabolic health, or diet planning is tied to a health concern, consult a qualified professional.

No warranty

We aim for accurate calculations, but the service is provided on an as-is basis without warranties of availability, fitness for a particular purpose, or uninterrupted access.

Content and external links

The guide library may include educational content or links to other resources. External sites are controlled by their own owners, and TDEE Calculator is not responsible for their content, policies, or availability.

Privacy

The current calculator is designed to run in the browser without accounts or saved user history. Review the privacy policy for more detail about calculator inputs, analytics, cookies, and future advertising changes.

Changes

These terms may be revised as the product evolves. Material changes will be reflected on this page. You can return to the calculator at any time.